Тренировочный лагерь в Копаонике после завершения многодневки “Kopaonik open 2015“.
8 тренировок за 5 дней
It will contain 8 trainings, scheduled in 5 days, one training on Monday, two trainings per day on Tuesday, Wednesday and Thursday, and one training on Friday.
Trainings that we are planning are follows:
· intervals with a map (without roads on the map)
· corridor (classic map)
· clouds (classic map)
· picking controls (without roads on the map)
· butterflies (without roads on the map)
· long route choice (classic map)
· middle distance odd and even ((without roads on the map, in pairs)
· memory (classic map)
· every evening, we will organize evening meetings, sessions dedicated to analysis of training courses
The training schedule will be defined in bulletin 2. All trainings will be evenly distributed
Maps - ISOM standards; stands: 2015/2016, scale: 1:10.000, e=5
Punching System - For verification of control and time keeping will be used electronic Sport Ident system (training mode)
Classes: A – hard, B – medium and C – beginners
Recommended age is 15+ but in case of minimum 10 registration for the younger classes, we will extend camp for the age from 8 to 15 years.
Training camp price is 70 euro for complete program, or 10 euro per training (10% discount for Kopaonik open 2016 participants).