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Что: Трейлраннинг и скайраннинг Где:

17.03.2014Трейлранинг, что это такое

Трейлраннинг (англ. trail running — бег по тропам)

— спортивная дисциплина, подразумевающая бег по природному рельефу в свободном темпе или в рамках соревнования.
Включает в себя элементы кросса и горного бега, и завоевывает все больше и больше поклонников во всем мире, особенно в США и Европе. Главное отличие от кроссового бега — в ландшафте. Для трейлраннинга обычно выбирают холмы и даже горы, а также пустыни и густые леса. Зачастую перепад высот составляет более тысячи метров.

Существует несколько разновидностей трейлраннинга.

Некоторые предпочитают его в качестве небольшой ежедневной тренировки, тогда как другие трейлраннеры проводят недели за городом. Растет число людей, которые занимаются одиночными трейлраннинг-походами на природу. Это можно назвать ультралегким турпоходом. Тогда как обычный поход за город может длиться до восьми дней, с прохождением в день 13-20 км с рюкзаком в 6-7 кг, трейлраннер покроет это расстояние за 3-4 часа с минимальным количеством вещей. И, хотя это достаточно редкий вид трейлраннинга из-за опасности и сложности, его популярность растет.

Согласно специальному отчету по трейлраннингу, опубликованному Outdoor Industry Foundation в 2010 году, «4,8 млн американцев от 6 лет и старше занимались трейлраннингом в 2009 году». Исследование показало, что последователей дисциплины больше всего в горных штатах, на западе США и Калифорнии. Британская атлетическая академия (Великобритания) официально признала эту дисциплину в 1995 году.

Правила соревнований


Календарь соревнований по трейлранингу.


Статьи о трейлранинге:

Подготовка к ультратрейлам (FAQ для новичков)

Как готовиться? Как экипироваться? В этой статейке я сделал попытку обобщить свой опыт в подготовке, акцентируя внимание на вопросах, которые интересуют новичков.

Интервью с Жанной Вокуевой

Вашему вниманию предлагается интервью с Жанной Вокуевой, которая является одной из сильнейших бегуний-скайраннерш мира и входит в команду "Salomon".


Соревнования по трейлранингу и скайранингу:

Кубок России по скайраннингу 2014. 1-й этап04.04.2014 - 06.04.2014 Кубок России по скайраннингу 2014. 1-й этап
11.04.2014 - 13.04.2014
VIKING KEEP ON RUNNING 2014
1.04.2014 - 13.04.2014
100 miles of Istria 2014
18.04.2014 - 20.04.2014
Крым ультра-трейл 2014
03.05.2014 - 11.05.2014
Red Fox Elbrus Race 2014. Фестиваль.
07.05.2014 - 07.05.2014
Чемпионат России по скайраннингу 2014. Вертикальный километр.
09.05.2014 - 09.05.2014
Кубок России по скайраннингу 2014. 2-й этап
31.05.2014 - 01.06.2014
NXM – Nordisk Extrem Maraton
06.06.2014 - 08.06.2014
Карпатия 2014
07.06.2014 - 09.06.2014 Goverla Race 2014
07.06.2014 - 09.06.2014 Скоростной забег на Говерлу - Goverlarace.org
Скоростной забег на Говерлу, 7-9 июня 2014. Уникальное спортивное событие года! Поддержи скайраннинг в Украине!
10.06.2014 - 16.06.2014 Кубок России по скайраннингу 2014. 3-й и 4-й этапы
20.06.2014 - 22.06.2014
SALOMON ZUGSPITZ ULTRATRAIL 2014
04.07.2014 - 06.07.2014 Кубок России по скайраннингу 2014. 5-й этап
09.07.2014 - 12.07.2014
SALOMON 4 TRAILS 2014
12.07.2014
ENGADIN SWIMRUN (An ÖTILLÖ Qualifier)
16.07.2014 - 20.07.2014 ТрансУрал 2014-2015
18.07.2014 - 20.07.2014 Dolomites Skyrace - 2014, Vertical Kilometer Dolomites - 2014
19.07.2014 - 20.07.2014 Eiger Ultra Trail-2014
25.07.2014 - 27.07.2014 Кубок России по скайраннингу 2014. 6-й этап
31.07.2014 - 02.08.2014
Кубок России по скайраннингу 2014. 7-й этап
15.08.2014 - 17.08.2014 Кубок России по скайраннингу 2014. 8-й этап Вертикальный километр. Высотная гонка (Sky Race)
22.08.2014 - 24.08.2014
Чемпионат России по скайраннингу 2014. Марафон
30.08.2014 - 06.09.2014
THE GORE-TEX® TRANSALPINE-RUN 2014
01.09.2014
Ö TILL Ö - 2014 Чемпионат мира по бегоплаванию (Swimrun).
Команды, состоящие из двух человек должны пробежать и проплыть по размеченной трассе  (от острова до острова - О до О).75 км дистанции Ö TILL Ö проходят между и через 26 островов архипелага.
12.09.2014 - 14.09.2014
Кубок России по скайраннингу 2014. 9-й этап
03.10.2014 - 05.10.2014 Финал Кубка России по скайраннингу 2014
04.10.2014 Кстовский экстрем - 2014 20-ый традиционный пеший суточный турмарафон «Кстовский экстрем».



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